Letters from Bali

The Sigh of Arrival: A Letter from Taiwan on Letting Yourself Finally Land

Day two in Taiwan. Thirty women. A decade of held breath — and the sigh that finally released it. A letter from Myrah on arrival, Pluto retrograde, and what becomes possible when you say yes.

10 Simple Daily Practices to Build Self-Confidence and Self-Worth — For You and Your Children

Simple, evidence-based daily habits to build genuine self-worth in yourself and your children. From a Bali-based mother, conscious living guide, and slow fashion founder.

7 Sacred Ways to Nourish Your Mind and Soul This Valentine's Day

This Valentine's Day, let's shift our focus inward. Instead of seeking love outside ourselves, what if we used this day to deepen the most important relationship we'll ever have—the one with our ow...

I'm choosing delulu over logic (here's why)

Sat Nam loves, Myrah here.   Happy Saturday! I wanted to share an inspiring read today to get you going, especially after what’s been feeling quite intense with the new moon and Mercury retrograde...

The Full Moon dreams were INTENSE last night (here's what to do now)

Sat Nam loves, Myrah here. How are you feeling? I hope you made it!!  Did you get any sleep last night? Did the super moon keep you up? Deliver some powerful dreams? Loves, we just went through t...

The Five Types of Friends Every Woman Needs

Friendship is one of life's greatest gifts, but not all friendships serve the same purpose. Just as we need different nutrients to thrive physically, we need different types of friends to flourish...

Friday feelings (how grief rewired my brain)

Sat Nam loves, Myrah here. It's Friday and I am really looking forward to this weekend with my family. We are certainly feeling the emotional waves of the loss of my mother-in-law recently. The k...

Why Your Women's Circle Isn't a Luxury—It's Your Secret Weapon

We've all been there: drowning in deadlines, responding to emails at midnight, skipping lunch to finish a presentation. And somewhere in the chaos, those text messages from friends go unanswered. "...

The Vital Role of Women’s Friendships in Mental Wellness: Nurturing Connections in Adulthood

In a world that often seems to prioritize individual achievement over personal connection, the importance of friendships — especially among women — cannot be overstated. women’s friendships are not...

How to turn on the Switch from Survival to Truly Thriving?

Sat Nam loves, Myrah here. I was asked the other day if I felt I’d reached my potential. and in the moment I quickly said no, but then I paused right there — realising that my reaction was automati...