Kundalini Yoga & The Magic of Motherhood with Myrah Peñaloza

Myrah got a chance to catch up with the Meredith Rom podcast about the Magic of Motherhood. Listen to the podcast below.

"As mothers, we are the baseline frequency of the nation. I strongly believe that everything that is conceived of on planet earth is because of the mother."

"Becoming a mother showed me what a big responsibility we have on planet earth."

Myrah Peñaloza, clothing designer, mother, and Kundalini yoga teacher. In this conversation with Meredith Rom we discuss how Kundalini yoga shaped Myrah’s experience of motherhood, the importance of personal practice, what her teacher Gurumukh taught her, and how she navigated postpartum depression while building a business from Bali.

Myrah reminds us of the power we have to create change in the world as women and mothers.

In this episode:

• How Myrah found Kundalini yoga and how it changed her life
• The importance of personal practice as a yoga teacher
• What Myrah learned from her teacher Gurumukh
• The biggest lesson from becoming a mother
• Balancing a business and a new baby
• How she navigated postpartum depression
• What women’s circles have brought to her life

For mothers looking for clothing that moves with pregnancy, nursing, and the softer pace of early motherhood, the River Kaftan was designed with exactly this in mind. An open silhouette in 100% linen, pregnancy and nursing friendly, made slowly by hand in Bali.

A Piece for This Threshold

Linen River Kaftan

An open, generous silhouette in 100% linen. It settles around the body without asking it to be anything in particular that day. Pregnancy and nursing friendly. Handcrafted in Bali by the same artisan families Myrah has worked with for over a decade. For the mother who needs one less decision in the morning.

Shop the River Kaftan →