Cultivating Inner Peace Journal

Join Myrah for a women's circle on the First New Moon of the decade in a very special live Kundalini Yoga workshop!

Satnam Loves,   New moons are a call to focus, to open up your perception of reality (your life) and let the pattern of your destiny uncover itself.   The pattern of your destiny and direction ...

12 Months x 12 Challenges. What challenges are you going to take on to activate your greatness?

Satnam Loves, "As you start to walk on the way, the way appears" ~ Rumi I shared in the last blog post about the idea that the decade hasn't end quite yet, as 2020 is still a part of the last de...

Is it really the beginning of a new decade?

Satnam Loves, Have you felt a shift in energy with the new year?  Many people have been talking about this being a major transition because we were literally ending a decade and beginning a new on...

Full moon kundalini yoga & meditation online workshop with Myrah Penaloza January 8th

Satnam Loves, Join me for a live Kundalini Yoga workshop on Livekick during the upcoming FULL MOON! Friday January 10 5pm PT / 8pm ET Live from Bali Copy and paste the URL below to your browser t...

PODCAST: On Creativity, Love and Kundalini Yoga with Myrah Penaloza and Cora Geroux

A while ago we were interviewed by @corageroux on the Teaching Yoga Podcast and now you can listen in now wherever you find your podcasts. We talk about the process of launching Kundalini Gown in 2...

Japa Jumper Adorned by leading Manifestation Expert Lacy Ann Phillips founder of To Be Magnetic

Hi loves, just a quick share, if you haven't yet heard of Lacy Philipps and her To Be Magnetic Movement, you definitely want to check her work out.  Lacy Phillips Adorned in the Japa Jumper abov...

Free 21 Day Kundalini Yoga Prosperity & Abundance Challenge with Myrah Penaloza

Satnam Loves, I'm so grateful to have you on my website! As I thank you I wanted to share a free 21 Day Meditation Series all about amplifying your experience of Prosperity and Abundance.   I hope...

I love mercury retrograde (said almost no one ever)... how to move from survival to thriving during this time.

Mercury Retrograde Love!  I love mercury retrograde (said almost no one ever)... Satnam loves, is anyone out there feeling Mercury Retrograde out there? We just finished moving our entire office to...

What to wish for when the New Moon is in Scorpio

Hello loves, Myrah here. Its 3 days before the New Moon in Scorpio today. Do you feel a shift in energy happening right now? Feeling a shift in power in your life?  The New Moon in Scorpio has ar...

New to Kundalini Yoga? How to tie your Turban for your first yoga class with Myrah Penaloza

Hey friends, are you new to kundalini yoga?  Not sure how to wear a turban for class? In this video Myrah Penaloza shares an easy to follow how to tie your head wrap / turban for Kundalini Yoga.   ...