Cultivating Inner Peace Journal
Your Heart is your home, navigating the upcoming New Moon in Cancer July 2020
Your Heart Is Your Home. New Moon In Cancer is about awakening to the fact that your heart is your home. Cancer brings the feminine in which brings the opportunity to feel at home. We do nee...
Read moreFull Moon Eclipse Musings and Numerology of the creative number 11
Myrah here, we are welcoming in the Full Moon Eclipse today. It's a powerful energy and portal that we can use to elevate and harmonize with our lives in a supported way. We are officially into t...
Read moreOn Ease and Grace: Musings on navigating these times... + The new Royal Lavender Miracle Playsuit
Satnam loves, I wanted to share some of my musings and meditations from today. Ease and Grace are both about the ability to be intuitive, live in the moment and not fall to fear. We are moving ...
Read moreGyan Chakra Meditation (video) for immunity and healing with Myrah
A lot of pressurize energy that we are navigating through as humans on the planet. And in this is just a tool to help you move through the density and through you know this pressurized time with mo...
Read more11th Day of the Moon Online Kundalini Yoga Workshop with Myrah Penaloza
Sat Nam, I'm Myrah (@myrahpenaloza) - an educator, designer, artist, and mother. In 2014, I followed my heart and moved to Canada from Los Angeles to start my family. Now we’re based in Bali. I beg...
Read moreYou are the light at the end of this tunnel... reflections on NYEPI in Bali and more
Satnam Loves, Last weekend in Bali we joined millions of people celebrating and honouring "Nyepi” meaning to keep silent. They also decided for the first time in history to extend this day o...
Read moreNeti Neti Neti - This too will pass... on the corona virus, intentions and meditations
Satnam Loves, Satnam Loves, Myrah here. I came out of meditation yesterday and I feel really compelled to share that the first word and feeling that came to mind was “harmony” Even though...
Read moreSurviving Mercury Retrograde with Kundalini Yoga
Satnam Loves, If you haven't already heard, you have probably already been feeling it. Yes, thats right, the first Mercury retrograde of this decade has just begun. For me it's already been c...
Read moreNew Moon Kundalini Yoga + the expansiveness of commiting to go beyond your comfort zone
Satnam Loves, Is it Friday already? Well, confessions it's actually Saturday morning over here in Bali, so I am literally writing you from the future. Here is what the future beholds :-) I'...
Read moreHonoring your inner CEO the designer of your life
Satnam Loves, Happy Sunday! I have some amazing new pieces on the site now and a sweet discount code at the bottom of this blogpost. If you need a quick read scroll down and get yours. It's on...
Read more