Cultivating Inner Peace Journal

This week will make or break your 2026... here's why

Sat Nam Loves, Myrah here.    I almost didn't send this. But if you don't understand what's happening this week, you might miss a major opportunity to make a positive shift in your life! Here's wh...

December is not what you think it is... The Year of the Snake isn't over yet, we're still shedding until February!

Sat Nam Loves, Myrah here.    Can you believe it's already December and the Year of the Snake is finally coming to a close? As we begin to prepare for the Year of the Fire Horse next month, I want...

Don't Let the Holidays Steal Your Sleep: Protecting Your Hormones During the Chaos

The holiday season is magical—twinkling lights, festive gatherings, and quality time with loved ones. But let's be real: it's also exhausting. Between shopping, cooking, hosting, traveling, and ma...

I'm choosing delulu over logic (here's why)

Sat Nam loves, Myrah here.   Happy Saturday! I wanted to share an inspiring read today to get you going, especially after what’s been feeling quite intense with the new moon and Mercury retrograde...

You're being guided to your highest timeline....

Mercury Retrograde + Scorpio New Moon = cosmic course corrections bringing you into deeper alignment. Your soul knows exactly where you're headed. These changes are preparing you for next-level abu...

How to shift your life's trajectory (starting today)... yes during Mercury Retrograde

Sat Nam loves, Myrah here.   We are deep in Mercury Retrograde and yes it's slowing us all down. Today I felt like I could go to bed mid afternoon and I surprisingly convinced my daughter to take ...

Mercury Retrograde is here - but what if it's actually your breakthrough? Your complete guide to Mercury Retrograde

Sat Nam Loves, Myrah here. The theme of the moment for me lately has been a curiosity around how one can shift the trajectory of our lives? This being a 9 universal year, a year of many transitions...

The Full Moon dreams were INTENSE last night (here's what to do now)

Sat Nam loves, Myrah here. How are you feeling? I hope you made it!!  Did you get any sleep last night? Did the super moon keep you up? Deliver some powerful dreams? Loves, we just went through t...

The Five Types of Friends Every Woman Needs

Friendship is one of life's greatest gifts, but not all friendships serve the same purpose. Just as we need different nutrients to thrive physically, we need different types of friends to flourish...

Friday feelings (how grief rewired my brain)

Sat Nam loves, Myrah here. It's Friday and I am really looking forward to this weekend with my family. We are certainly feeling the emotional waves of the loss of my mother-in-law recently. The k...