Cultivating Inner Peace Journal
Kundalini Yoga Can Empower Women and Transform Your Life!
Trained by Gurmukh and Yogi Bhajan, Myrah Penaloza brings a new voice to the world of Kundalini by empowering women in wellness. By Amanda Kohr Check out Myrah on Wanderlust TV available now...
Read morePodcast Feature - The Aquarian Woman with Myrah Penaloza
“If you love yourself enough, it doesn’t matter where you are, it doesn’t matter where you live, you’ll make it a good time.” Head over to the Manifest This Podcast to listen to this episo...
Read moreHow to Crown Braid with Myrah Penaloza
Myrah Penaloza shares a how to video about doing a sacred crown braid ritual. She is using an indigo turban available on our website now in the new arrivals and sacred adornments section.
Read moreProtection & Projection from the Heart Kundalini Yoga Meditation
Myrah Penaloza leads a simple protection Kundalini Yoga, as taught by Yogi Bhajan Meditation in this video. This Kundalini Yoga based meditation will help you create a vibrational sound current ...
Read moreHealing and Fashion Pt.1 Linen Fabric
As someone who has been dealing with postpartum thyroid issues, I have personally been looking everywhere for causes and healing. As per usual, in life.. the answer was already in front of me. As ...
Read moreEmpowering Women with Lana Nazar
Satnam Loves, Today we are beyond excited to share about a dear friend Lana Nazar who has really taken charge the past few years to do whatever she can to empower women. She is the founder of Kara...
Read moreEvolution & Elevation + A must experience Greece Goddess Retreat with Selena Garefino
Satnam loves, I cannot express with words the feeling that I get when I see women feel empowered and how they show up even brighter than ever before adorning the Kundalini Gown Collection. I truly...
Read moreSea Salt, Kundalini Yoga and Savasana with Myrah Penaloza at Wanderlust Oahu
Hi friends, I'm beyond excited to be sharing my latest series of workshops at Wanderlust Oahu. I'll be sharing 4 workshops from my new 2019 Moving Into Grace Kundalini Yoga Series. Movin...
Read moreNew Year New You? Not Exactly... what happened to my new year's resolutions??
Every year our New Years literally begins with fireworks. In our minds we approach the new years with the idea that we will bring out a new improved version of ourselves. Endings - can energize...
Read more3 Ways to end 2018 mindfully and begin 2019 with momentum
Satnam Friends, Myrah here. I recently shared three things I am doing to ending 2018 mindfully. Endings help us encode, evaluate and remember experiences. So knowing this, I was thin...
Read more