Letters from Bali

Breath of Fire: How to Do It Safely, and When Not To

Letters from Bali · Kundalini Yoga · Breath of Fire The breath that teaches you where your fear lives the first time i taught breath of fire to a room in bali, four women stopped inside th...

You Are Always Whole: Facing the Dark Through Retrograde

A letter from Bali on facing your deepest fears during retrograde season, remembering that you are always whole, and the Two Moons Kundalini Playsuit that holds both the bright and the quiet at once.

Human Design for Parenting: When Your Child's Chart Is Not Yours

Human Design for parenting means reading your child's type and authority as information about how they are built to decide and spend energy, not as a label or a forecast. The useful part is small a...

We Built the Room Before We Made Anything to Wear in It

Seven years of running a festival before there was a single garment, and why I would still tell a woman starting now to build the room first.

Gene Keys Radiance and Purpose: The Last Two Spheres of the Activation Sequence

Radiance and Purpose are the third and fourth spheres of the Gene Keys Activation Sequence. What each one means, how to find yours, and what my own 16 and 9 changed about how I design.

Sat Kriya: How to Do It, How Long to Hold It, and Who Should Skip It

Letters from Bali · Kundalini Yoga · Sat Kriya Three minutes, and the day rearranges itself the first time i held sat kriya for three full minutes my arms shook and i wanted to stop at nin...

Human Design Environment: The Six Environments, and Where You Actually Work Best

Your environment in Human Design is the kind of space your body settles in. It sits in the Variable, the four arrows read from your chart, and the tradition names six: Caves, Markets, Kitchens, Mou...

The Slowest Thing We Make Has No Straight Lines In It

A letter from the workshop, on the last thing we will make this year: why a curve cannot be rushed, who is actually sewing it, and what a yin yang has to say about ending a year.

Gene Keys Contemplation: How the Practice Actually Works

Gene Keys contemplation is sustained attention on one Shadow, carried through ordinary days without trying to fix it. Here is the practice step by step, and what it looks like in a real chart.

Human Design Compatibility: How Two Charts Actually Meet

Human Design compatibility, read honestly. What the system actually looks at between two charts, why type pairing lists are nonsense, and what happens in a house where one Authority decides in the ...