Article: How Myrah Penaloza found kundalini yoga and how it changed her life
How Myrah Penaloza found kundalini yoga and how it changed her life
Myrah shares how she found Kundalini Yoga and how it changed her life in this conversation with Meredith Rom on the Magic of Motherhood podcast.
"As mothers, we are the baseline frequency of the nation. I strongly believe that everything that is conceived of on planet earth is because of the mother."
Kundalini Yoga did not arrive gently in Myrah’s life. It arrived at a moment of genuine searching, when the path forward was unclear and the tools she had weren’t sufficient for what life was asking of her. It changed everything. The way she moved through the world. The way she built her business. The way she became a mother.
In this conversation with Meredith Rom she shares how the practice found her, what her teacher Gurumukh taught her about showing up, how she navigated postpartum depression, and why she believes that the gathering of women is the revolution.
Stay in touch with Myrah at @myrahpenaloza on Instagram.
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