Satnam Loves, Is it Friday already? Well, confessions it's actually Saturday morning over here in Bali, so I am literally writing you from the f...Read more
Join Myrah for a women's circle on the First New Moon of the decade in a very special live Kundalini Yoga workshop!
Satnam Loves, New moons are a call to focus, to open up your perception of reality (your life) and let the pattern of your destiny uncover itse...Read more
Satnam Loves, "As you start to walk on the way, the way appears" ~ Rumi I shared in the last blog post about the idea that the decade hasn't end...Read more
Satnam Loves, Join me for a live Kundalini Yoga workshop on Livekick during the upcoming FULL MOON! Friday January 10 5pm PT / 8pm ET Live from Ba...Read more
A while ago we were interviewed by @corageroux on the Teaching Yoga Podcast and now you can listen in now wherever you find your podcasts. We talk ...Read more
Hi loves, just a quick share, if you haven't yet heard of Lacy Philipps and her To Be Magnetic Movement, you definitely want to check her work out...Read more
Satnam Loves, I'm so grateful to have you on my website! As I thank you I wanted to share a free 21 Day Meditation Series all about amplifying you...Read more
I love mercury retrograde (said almost no one ever)... how to move from survival to thriving during this time.
Mercury Retrograde Love! I love mercury retrograde (said almost no one ever)... Satnam loves, is anyone out there feeling Mercury Retrograde out t...Read more
Hey friends, are you new to kundalini yoga? Not sure how to wear a turban for class? In this video Myrah Penaloza shares an easy to follow how to ...Read more