Article: Full moon anxiety? (I tried something different this time) Your anxiety-to-power transformation guide inside

Full moon anxiety? (I tried something different this time) Your anxiety-to-power transformation guide inside
I know I used to feel anxiety as the full moon approached. That familiar dread of intense emotions, sleepless nights, everything feeling amplified and overwhelming. But this Aries full moon, I decided to try something completely different... and it changed everything.
What I Did Differently (And Why It Worked)
Instead of bracing for impact, I started welcoming the intensity.
Instead of seeing anxiety as my enemy, I began understanding it as my body's way of healing, like a fever that burns away what no longer serves me.
Here's the truth that shifted everything for me: What's coming up is going out.
That anxiety you feel before the full moon?
It's not invading you... it's leaving you. Your body is literally purging decades of stored tension, old limiting beliefs, and energetic blocks that have been keeping you small.
Your Aries Full Moon Power Portal (October 6th)
This isn't just any full moon. This is a reset button designed specifically to eliminate doubt and fear so you can shine your light to the greatest extent possible.
What Makes This Full Moon Special:
- Pure Aries fire energy with no other planetary interference
- Mars (Aries ruler) is acting as a "free agent" at 10° Scorpio
- We're in a 10 universal month = instant manifestation energy
- First fire full moon of our new season
Your 3-Step Anxiety-to-Power Full Moon Transformation:
Step 1: Reframe the Experience
When you feel that familiar full moon intensity rising, pause and say:
"This is my body healing. This is old energy leaving my system. I welcome this release."
Don't resist it. Don't try to make it stop.
Allow it to move through you like a wave.
Know that what's coming is going!
Step 2: Ground Into Your Body
- Put your feet on the earth (literally - go outside barefoot if possible)
- Take 10 deep breaths, sending the frenetic energy down into the ground
- Move your body, morning living dance party, YES, shake, walk and let the energy flow through you
- Connect with resonant energy: nature, uplifting music, people who lift you up
Step 3: Channel the Fire Into Creation
This Aries energy isn't meant to be suppressed, it's meant to be directed.
Use this powerful creative force to:
- Write down your boldest dreams without editing yourself
- Take one brave action you've been avoiding
- Speak a truth you've been holding back
- Start the project that's been calling your soul
The Real Secret About Full Moon Energy
Here's what I've learned: The full moon doesn't create chaos in your life - it reveals what's already there so you can heal it.
Those intense emotions? They were already in your system. The full moon is just giving you permission to feel them, process them, and let them go.
That restless energy? It's your soul saying "I'm ready for more. I'm ready to expand. I'm ready to become who I really am."
Your Full Moon Ritual for Tomorrow:
Before Sunset:
During the Full Moon Peak (11:48 PM ET):
The Next Morning:
Remember This:
You are not at the mercy of cosmic forces, you are learning to dance with them. You are not a victim of your sensitivity, you are mastering it as your superpower.
This full moon is not happening TO you, it's happening FOR you.
Every challenge you've faced has been preparing you for this moment when you finally understand: You are more powerful than any circumstance.
You are more resilient than any storm. You are more ready than you think.
You've got this, and I'm right here with you cheering you ON.
Love,
Myrah & Robindra
Leave a comment
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.