Cultivating Inner Peace Journal

5 Effective Methods for Soothing Your Nervous System

There are several natural ways to calm the nervous system. Here are the top 5 methods:    1. Deep Breathing: Deep breathing exercises, such as diaphragmatic breathing or box breathing, can activate...

From Struggle to Success: Embracing Your Journey & Celebrating Milestones

Sat Nam loves, parents, entrepreneurs, families, humans! If you've been encountering a series of obstacles or feeling somewhat adrift amidst the uncertainties of your business, please know that yo...

Portal To Bloom Ep 1 - Watch and tune into our first podcast together.

Sat Nam loves, Myrah and Robindra here.  We decided to do something really different for us and we started a podcast. We felt that sharing on IG, FB and via email wasn't enough we have been yearnin...

Embracing Your Worth: Cultivating Vitality of Self-Love in Turbulent Times

Satnam loves, the message I have been feeling the last few days and weeks is that the world deserves better and with that truly we all deserve better.   I never imagined that eclipse season...

I know it feels tumultuous right now but know that you are receiving an UPGRADE right now.

Satnam loves, how are you feeling? It has been heart wrenching I know to open up any social media feeds lately as the global news has been on a level of doom and gloom that I haven't seen bef...

Who is ready for an upgrade? Ring of Fire New Moon Eclipse this weekend.

Satnam loves, Myrah here. I am writing to you after a water ceremony blessing here in Bali. It is a ritual that I do with my family every lunation to clean, clear and prepare for the next cycle...

Don't Waste Time Doing Work You Hate.. Do This Instead

Satnam loves, Myrah here   Let's talk about something that's been on my mind lately. Life is way too short to spend it doing work that drains your energy and leaves you feeling unfulfilled. We al...

12 Weeks to Solstice + 8 Universal Month and a very special 20% offer this weekend

Satnam loves, We are now in the final 12 weeks of the year and about that much time till the Solstice as well. With Libra season in full effect the stars are asking us to put our life into bal...

Equinox blessings & welcoming in a new season of change

Satnam loves Myrah here. Today we are entering the Equinox portal and it marks a very exciting shift. Truly new beginnings are in the air and it has really started to feel like a shift of season...

Mothering the mother... post full moon musings and integrations..

Sat Nam loves, I know with its 3 major lunation's and 7 planets in retrograde, we are all pretty happy that August is now behind us. Truly, it has been an intense time for us all in our own ver...