Myrah Penaloza Kundalini Gown Collection

Kundalini Yoga Can Empower Women and Transform Your Life!

Kundalini Yoga Can Empower Women and Transform Your Life!

Trained by Gurmukh and Yogi Bhajan, Myrah Penaloza brings a new voice to the world of Kundalini by empowering women in wellness. By Amanda Kohr ...

Podcast Feature - The Aquarian Woman with Myrah Penaloza

“If you love yourself enough, it doesn’t matter where you are, it doesn’t matter where you live, you’ll make it a good time.” Head over to...

How to Crown Braid with Myrah Penaloza

Myrah Penaloza shares a how to video about doing a sacred crown braid ritual. She is using an indigo turban available on our website now in t...

Protection & Projection from the Heart Kundalini Yoga Meditation

Myrah Penaloza leads a simple protection Kundalini Yoga, as taught by Yogi Bhajan Meditation in this video. This Kundalini Yoga based meditation...

Healing and Fashion Pt.1 Linen Fabric

As someone who has been dealing with postpartum thyroid issues, I have personally been looking everywhere for causes and healing. As per usual, in...

Empowering Women with Lana Nazar

Satnam Loves, Today we are beyond excited to share about a dear friend Lana Nazar who has really taken charge the past few years to do whatever sh...

Evolution & Elevation + A must experience Greece Goddess Retreat with Selena Garefino

Satnam loves, I cannot express with words the feeling that I get when I see women feel empowered and how they show up even brighter than ever befo...

Sea Salt, Kundalini Yoga and Savasana with Myrah Penaloza at Wanderlust Oahu

Hi friends, I'm beyond excited to be sharing my latest series of workshops at Wanderlust Oahu. I'll be sharing 4 workshops from my new 2019 Movi...

New Year New You? Not Exactly... what happened to my new year's resolutions??

Every year our New Years literally begins with fireworks. In our minds we approach the new years with the idea that we will bring out a new improve...

3 Ways to end 2018 mindfully and begin 2019 with momentum

Satnam Friends, Myrah here. I recently shared three things I am doing to ending 2018 mindfully. Endings help us encode, evaluate and...

The Holiday Season is about connection

Tis The Season For Connection Let’s face it, overstressed & over-tired is all too common in our collective lives in work, life and fami...

Kundalini Yoga and Motherhood Podcast with Myrah

The conversation at home and our social media lately has been all about motherhood. If you haven't already listened to it, Myrah got a chance to...

Supporting & Accepting with Raj Akal Kaur Founder of Spiritual Alchemy Yoga

Over the past few years we have had the honor to see so many teachers, artists, mamas and founders grace the Kundalini Gown Collection. When we s...