Letters from Bali

30 Love Stories - Meet Heather Mcleod Founder of Guru Grid Yoga Mats

As part of our 30 Love Stories series, we are sharing the stories of women entrepreneurs, creatives, and healers from our global community. Meet Heather McLeod, founder of Guru Grid Yoga Alignment...

Anchoring Spirit with Jennifer Badach Founder of Inner Essence Acupuncture Clinic in Edmonton

As part of our 30 Love Stories series, featuring women entrepreneurs, creatives, and healers from our global community. Meet Jennifer Badach, registered acupuncturist, yoga teacher, energy worker,...

12 Questions with Myrah and Robindra about integrating yoga, marriage, entrepreneurship, and parenthood."

I had a chance to catch up with a local magazine in Edmonton called Bridal Fantasy. They interviewed Robindra and I about how we navigate yoga, home, marriage, entrepreneurship, and parenthood. I h...

Myrah: What Kundalini Yoga has done for me

My family is visiting Canada to close up as many things as we can before we leave for Bali. This is truly a dream come true. I get asked all the time what Kundalini Yoga has done for me. I could...

Sleepless Full Moon? 5 Ways to Stay Grounded during powerful full moon days

On nights where the full moon keeps you up all night, it’s tempting to write off the following day. Here are five things that genuinely help. 1. Get dressed. One of the most powerful ways to pick...

Create the life you Crave with Carrie-Anne Moss

Mother and wife above all else, Carrie-Anne Moss is an actress, teacher, seeker, and storyteller. Her deep calling to connect with women led her to create Annapurna Living as a platform and portal ...

Navigating Postpartum Health for New Moms

Being a new mom can be hard on your health in ways no one fully prepares you for. In this video, Myrah Penaloza shares the number one place to start when it comes to postpartum health, the foundat...

Long hair don't care, inside Myrah's secret to long luscious hair

I’ve personally been using a crystal comb since I was pregnant. It has become one of my favourite self-care rituals for my scalp, my nervous system, and my hair. The Crown Chakra is where we rec...

How to Activate Your Greatness, Everyday.

Our nomadic family has landed in California. Right now the gravity feels heavier. We feel the impact of eclipses not just at the moment they occur but for days, weeks, and even months at a time. ...

Mayan Day of No Time, Lunar Eclipse + Astral Insights

Is anyone else feeling the immense transformative power of this week’s cosmic happenings? There is an open door, a portal available to us right now, beginning with the Mayan Day of No Time. The...