Cultivating Inner Peace Journal

Continuous, Content and Continuous... 3 ways to infuse your life with new energy

Sat Nam loves Myrah here. I have been preparing for the New Moon in Cancer and was reflecting on the second half of 2024 that begins next week. My intention going into this new cycle is to repla...

Harnessing the Power of the New Moon: A New Moon Bathing Ritual

As we approach the upcoming new moon, a powerful time for setting intentions, releasing the old, and manifesting our desires, it's the perfect opportunity to engage in a new moon bathing ritual. Ne...

Your step by step guide to prepare for next week's New Moon Cancer

Sat Nam loves Myrah here. This week has been one all about INTEGRATION after we just had the Full Moon Capricorn and Solstice over the weekend. It was and is a huge energetic shift and the beginn...

Embrace the Chill: The Transformative Benefits of Cold Showers for Women's Mental Health and Wellness

While the idea of stepping into a cold shower may initially send shivers down your spine, the practice of cold shower therapy has gained popularity for its numerous health benefits, particularly fo...

Venus Sextiles Mars for a perfectly passionate DATE night on this day...

Sat Nam Loves, Myrah here. The Solstice Sale is ending tonight you still have time to get 25% off Sitewide! Use Code: FEELS25 This week we are in the final week of what feels like a really long ...

Boosting Your Child's Gut Health: Strategies for a Happy Tummy

Improving your kids' gut health is important for their overall well-being and can have a positive impact on their immune system, digestion, and even mental health. Here are some tips to help suppor...

Unplugging for Success: A Guide to Digital Detox for Entrepreneurial Women

In today's hyper-connected world, digital devices have become essential tools for entrepreneurial women to manage their businesses and stay connected with their clients and teams. However, the cons...

Harmony Within Chaos: 7 Effective Time Management Strategies for Entrepreneurial Women Navigating Motherhood

As an entrepreneurial woman balancing the demands of business ownership and the joys of motherhood, the quest for inner peace amidst the chaos of daily life can often feel like an elusive dream. Fi...

Blossoming Serenity: 7 Positive Impacts of Keeping Fresh Flowers in Your Space

In a world filled with hustle and bustle, finding moments of tranquility and inner peace is essential for nurturing our well-being and fostering a sense of harmony in our lives. One simple yet powe...

Embrace Serenity: Effective Wind-Down Rituals for Women

In the chaotic rhythm of everyday life, it's crucial for women to prioritize self-care and carve out moments of tranquility to nurture their well-being. A mindful wind-down routine can serve as a s...