Cultivating Inner Peace Journal

Sat Nam, Myrah here. Ready to level up? This is the week to lean into just that! As we prepare for the week ahead I wanted to share insights and musings that can help you align to the energi...
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Unlocking the Power of Magnesium Oil: 5 Benefits for Women's Wellness
In the realm of health and wellness, magnesium is often hailed as a powerhouse mineral with a myriad of benefits for the body. While many of us are familiar with the importance of magnesium when it...
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Flying with Toddlers: Tips for a Smooth Trip and Handling In-Flight Tantrums
Flying with toddlers can be a daunting experience for any parent, but with some preparation and patience, it can also be a rewarding adventure. As a mother, you may be anxious about how your little...
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The July Pluto Oppositions have arrived and they are life changing!
Sat Nam loves, Myrah here checking in. Today, I've been getting texts from friends from all over the world asking what's going on as it's been a particularly charged day. There are things that ...
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The Healing Benefits of Spirulina for Women: 10 Reasons Why You Should Be Taking It Now
Spirulina, a blue-green algae that grows in freshwater lakes, ponds, and rivers, has gained popularity in recent years for its numerous health benefits. While both men and women can benefit from th...
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Manifesting Something Extraordinary
Sat Nam loves Myrah here. As I sit here writing to you the download and message I am getting is to use this week to amplify self love to gain confidence and courage in who we are being in the wor...
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Boost Your Immune System: Top 5 Foods to Help Guard Against Dengue Fever
Dengue fever is a mosquito-borne viral infection that poses a significant health risk in many parts of the world. While there is no specific treatment for dengue, maintaining a healthy immune syste...
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Why this New Moon in Cancer feels like a New Year!
Sat Nam loves, Myrah here. We are fully in the New Moon Cancer portal now. This is the first New Moon after the solstice marking the official halfway point of the year. It feels right now li...
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Empower Your Health: Recognizing Signs of Iron Deficiency in Women and Taking Action
Hello, amazing women! Today, we're diving into a crucial topic that affects many of us: iron deficiency. Iron is a vital mineral that plays a key role in keeping our bodies strong and energized. Ho...
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July's Celestial Forecast: Take the lead with loving authority.
Sat Nam Loves, Myrah here. We have a lot of good news to share! I wanted to give you a download today on what to look forward to for the month of July. July in 2024 is a 15/6 Universal Month wit...
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