Cultivating Inner Peace Journal

Top 5 Ways to Stay Calm When Your 3-4 Year Old is Having a Major Tantrum

Parenting young children, especially during the toddler years, can be a challenging and emotionally charged experience. One common challenge that many parents face is dealing with tantrums. Tantrum...

Nurturing Mothers: A Guide to Postpartum Health and Sleep for Women with Children Aged 2-4

Welcoming a child into the world is a beautiful and life-changing experience for any mother. As mothers of children aged 2-4, you have weathered the storm of the newborn phase and are now navigat...

Integrating the blessings

Sat Nam loves, Myrah here. I just got home from a 3 day retreat at the top of Mount BatuKaru here in Bali. I experienced what felt like a peak experience in my life when we went to a sacred river...

Harnessing the Healing Powers of Magnesium for Women's Health

Magnesium is an essential mineral that plays a crucial role in various bodily functions, particularly in women's health. From supporting bone health to regulating muscle function and energy product...

Embrace Your Self-Worth Through Fashion with Myrah Penaloza Collection: You Deserve the Best

In a world where self-worth is often defined by external standards, it's essential for women to recognize and embrace their inherent value. Knowing your self-worth is not just a mantra; it's a mind...

Embracing Fun and Positivity: A Gateway to Greater Opportunities

In the hustle and bustle of our daily lives, it's easy to get caught up in the monotony of routine tasks and responsibilities. However, what if I told you that incorporating fun and maintaining a p...

Eclipsing Chaos: 10 Natural Ways to Find Calm Amidst the Cosmic Storm

Title: 10 Natural Ways to Regulate Your Nervous System During the Eclipse SeasonIntroduction:The eclipse season is a powerful time of transformation and change when the energy of the cosmos can fee...

Asking these questions can leap your life forward!

Satnam Loves, Myrah here.     Since today is a leap year day I hope you take a moment to make it special.    What can we do to leap our lives forward in a positive way?   Here are two questions t...

Planets of Momentum. Here are two surefire ways to gain rocket fuel momentum for your life right now!

Sat Nam loves,  How are you?  I saw a meme the other day it said January was slow and February is insanely fast! It certainly feels like things are speeding up right now and in many ways the F...

Here's your permission slip and CRUCIAL reminder about having an impactful 2024.

Sat Nam Loves, Myrah here.   So, you know those the high expectations that come with with all the "New Year, New You" messages every January?    It's like the whole world's on this one-track mi...