How to tie your turban householder style for Kundalini Yoga
New to Kundalini Yoga and interested in covering your head in class? In this video Myrah Penaloza shares how to tie your turban in the householder style, for the practitioner who lives fully in the world while maintaining a daily spiritual practice.
The householder turban is for those of us who are not renunciates. We are mothers, partners, business owners, practitioners. We live in the world. We want the energetic benefits of covering the crown point without the formality of a full ceremonial wrap.
Try it. Notice what happens in your meditations. Let your experience be the teacher.
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