Cultivating Inner Peace Journal

The beloved Guru Jagat. Rest In Natural Great Peace

Honouring our teachers  In Kundalini yoga philosophy there is no death. We believe the Kundalini in our body is simply released and our souls move on.  I want to talk about honouring our teachers, ...

Creating a safe space in sharing women's circles

 Women's Circles Creating a safe space in sharing circles Satnam Loves, Myrah here. I have been sharing and leading circles for the past 8-10 years now and it has been one of my life's greatest joy...

4 Must Try Sleep Rituals with Myrah Penaloza

 4 Must Try Sleep Rituals with Myrah Satnam loves, sharing a little about my go to Sleep Rituals.  With all that is going on in the world right now, I find more and more people are stuck in fight o...

Insights for new moms, 4 tips for natural motherhood

Becoming a mother.... Tips for new moms  Becoming a mother is one of the most transformative and awakening moments of one's life. Through Kundalini, we believe in the Divine Mother. She is the cre...

BALANCE: The Upcoming Full Moon in Libra

I wanted to share a little Full Moon in Libra musings today as it is coming up on March 28th. Many of the lessons/energies of the upcoming full moon are things we can start to integrate now, so tha...

New Moon in Aquarius Musings

Loves, we are about a week away from the first major Age of Aquarius event with the New Moon in Aquarius.   Now I know many of you are feeling the Mercury Retrograde and I will be sharing with yo...

Musings on the final Cancer Full Moon of 2020 and 2021 the year of Joy and Discovery

Hello Loves, Myrah here. It’s the final Full Moon of 2020 – the Full Moon in Cancer on Dec 29!!! Lunations usually have about a 2 week impact window, so this full moon will be the energy we exper...

Sagittarius New Moon Eclipse Musings + Workshop with Myrah

Photo Above: Limited Holiday Edition of the Rey Playsuit in Rosemary Green (also available in Indigo for a short time). Shop here Satnam loves,  Even though earlier last week I got myself into a ...

41 Days to complete 2020 + Questions to spark your own personal 40 Day Challenge

Satnam loves,  Myrah here. Today is a really important day for many reasons! First off, we are currently at 41 days to the completion of 2020 as we take flight officially into the 21st century in 2...

New Moon in Scorpio, it's all about the flow!

Hello beautiful friends, it's sunday and I wanted to share a little bit about the upcoming New Moon happening next week! The New Moon in Scorpio is Profound and it happens once a year. We are all ...