Cultivating Inner Peace Journal

5 Effective Ways to Ease Anxiety Around the Holiday Season

The holiday season is meant to be a time of joy, gratitude, and togetherness, but for many people, it can also be a source of stress and anxiety. From family gatherings to financial pressures, the ...

Here’s 5 tried and true ways to feel more abundant right now

Sat Nam loves, Feeling abundant is more about mindset and appreciation than it is about material possessions. I wanted to share a quick an easy read to give you a little boost in your day today. He...

Power of Gratitude and Kundalini Yoga: Your Tools for Manifestation and Overcoming Addictions

Imagine wielding a tool so powerful that it has the potential to reprogram your mind, break through addictions, and manifest your deepest desires. No, it's not a piece of high-tech gadgetry, bu...

5 Effective Methods for Soothing Your Nervous System

There are several natural ways to calm the nervous system. Here are the top 5 methods:    1. Deep Breathing: Deep breathing exercises, such as diaphragmatic breathing or box breathing, can activate...

From Struggle to Success: Embracing Your Journey & Celebrating Milestones

Sat Nam loves, parents, entrepreneurs, families, humans! If you've been encountering a series of obstacles or feeling somewhat adrift amidst the uncertainties of your business, please know that yo...

Portal To Bloom Ep 1 - Watch and tune into our first podcast together.

Sat Nam loves, Myrah and Robindra here.  We decided to do something really different for us and we started a podcast. We felt that sharing on IG, FB and via email wasn't enough we have been yearnin...

Embracing Your Worth: Cultivating Vitality of Self-Love in Turbulent Times

Satnam loves, the message I have been feeling the last few days and weeks is that the world deserves better and with that truly we all deserve better.   I never imagined that eclipse season...

I know it feels tumultuous right now but know that you are receiving an UPGRADE right now.

Satnam loves, how are you feeling? It has been heart wrenching I know to open up any social media feeds lately as the global news has been on a level of doom and gloom that I haven't seen bef...

Who is ready for an upgrade? Ring of Fire New Moon Eclipse this weekend.

Satnam loves, Myrah here. I am writing to you after a water ceremony blessing here in Bali. It is a ritual that I do with my family every lunation to clean, clear and prepare for the next cycle...

Don't Waste Time Doing Work You Hate.. Do This Instead

Satnam loves, Myrah here   Let's talk about something that's been on my mind lately. Life is way too short to spend it doing work that drains your energy and leaves you feeling unfulfilled. We al...