Cultivating Inner Peace Journal
Recharge Your Body and Mind: Effective Steps for Quality Restorative Sleep
In our fast-paced world filled with constant stimuli and demands, quality restorative sleep is more important than ever. Sleep plays a vital role in our overall health and well-being, impacting our...
Read moreThe 7-8 Different Types of Rest You Need for Overall Well-being
In today's fast-paced world, rest is often underrated and overlooked in our pursuit of productivity and success. However, rest is not just about getting a good night's sleep; it encompasses various...
Read moreSat Nam loves, Myrah here. I just got home from a 3 day retreat at the top of Mount BatuKaru here in Bali. I experienced what felt like a peak experience in my life when we went to a sacred river...
Read moreHarnessing the Healing Powers of Magnesium for Women's Health
Magnesium is an essential mineral that plays a crucial role in various bodily functions, particularly in women's health. From supporting bone health to regulating muscle function and energy product...
Read moreEmbrace Your Self-Worth Through Fashion with Myrah Penaloza Collection: You Deserve the Best
In a world where self-worth is often defined by external standards, it's essential for women to recognize and embrace their inherent value. Knowing your self-worth is not just a mantra; it's a mind...
Read moreEmbracing Fun and Positivity: A Gateway to Greater Opportunities
In the hustle and bustle of our daily lives, it's easy to get caught up in the monotony of routine tasks and responsibilities. However, what if I told you that incorporating fun and maintaining a p...
Read moreEclipsing Chaos: 10 Natural Ways to Find Calm Amidst the Cosmic Storm
Title: 10 Natural Ways to Regulate Your Nervous System During the Eclipse SeasonIntroduction:The eclipse season is a powerful time of transformation and change when the energy of the cosmos can fee...
Read moreAsking these questions can leap your life forward!
Satnam Loves, Myrah here. Since today is a leap year day I hope you take a moment to make it special. What can we do to leap our lives forward in a positive way? Here are two questions t...
Read moreUnveiling the secrets to manifesting with the Leap Year.
Sat Nam loves, I've been musing and thinking a lot about the significance of this years Leap Year. Leap Year Musings.. Every 4 years we have a leap year. As a collective we have agree...
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