Cultivating Inner Peace Journal
Pluto Stations Direct in Capricorn this week, how this impacts us and how to adapt
Sat Nam loves, Myrah here. Are you feeling exhausted from something that has been on repeat? Is your calendar too full? Do you find yourself going into unconscious programming? Or are you reve...
Read moreThe Health Benefits of Routine Nature Walks: A Path to Wellness
In our increasingly urbanized world, it's easy to overlook the simple joys of nature. Yet, incorporating regular walks in natural settings into our routines can have remarkable benefits for our bod...
Read moreThis Week in the stars October 7th, conversations, expansions and a super sunday!
Sat Nam loves, Myrah here. If you are reading this email that means that you did it! We made it to the other side of eclipse season! Now that the Eclipses are behind us... celebrate with me for...
Read moreHere is my playbook for the next 6 month post eclipse season...
Congratulations love, we have made it through the eclipse portal... What now? One of the first things to know is that the impact of the Eclipses lasts for the next 6 months... the path has been...
Read moreUnveiling the best ways to navigate the Eclipse season
Sat Nam loves, Myrah here. Tomorrow's New Moon Eclipse is not any normal New Moon experience. October begins with an incredible surge of energy it is after all the final eclipse of the year. ...
Read moreFinding Calm in Chaos: An Easy Grounding Technique for Back-to-back Meeting Days
In today’s fast-paced work environment, busy meeting days can leave us feeling overwhelmed and disconnected. Juggling multiple discussions, presentations, and decisions can elevate stress levels, m...
Read moreAffirmations and stories about Flow State
Dear friends and community, I am writing to you from my home in Bali this evening from the land of the gods and goddesses. Bali is a place where people from all over the world come for retreats...
Read moreTop 10 Natural Ways to Reduce Nausea During the First Few Months of Pregnancy
Nausea is a common experience during the first trimester of pregnancy, often referred to as "morning sickness." While it can be challenging, many women seek natural remedies to alleviate this disco...
Read moreLibra Eclipse bringing key life changes into action
Sat Nam loves, Myrah here. As we are in between Equinox to Eclipse, being proactive is the name of the game. How are you feeling? It is a potent time to attune your direction and focus to what's...
Read moreManifesting Abundance with this time between the Equinox and Eclipse!
Sat Nam loves, Myrah here. This time between the Equinox and next Eclipse... is a potent time to attune your frequency with high vibration foods, practices and people. It’s a wonderful time t...
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