New to Kundalini Yoga? Are you interested in wearing covering your head in class? In this video Myrah Penaloza shares how you can tie your turban in the "house holders" style. She is wearing the Indigo Turban which is available in our Sacred Adornments section.
A Meditation for Calming the Chaos
Have you ever had one of those days where things just fall apart and get a little chaotic in your life? Life happens and sometimes chaos takes over your life, filling your days and nights with ...
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Feminine Flow States - 3 ways to tap into yours
Dear sister, may you open to the great flow that is breathing you right now. The aspect of the one as Saraswati or she is is the great flow. Inspiration, wisdom, creativity, sublime essence. Fem...
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