October 20, 2019
New to Kundalini Yoga? How to tie your Turban for your first yoga class with Myrah Penaloza
Hey friends, are you new to kundalini yoga? Not sure how to wear a turban for class? In this video Myrah Penaloza shares an easy to follow how to tie your head wrap / turban for Kundalini Yoga.
In this video Myrah is wearing the Aquarian Gown in 100% linen + Tara Head wrap.
How long should the fabric be for the turbin?
Xoxi October 24, 2019