Cultivating Inner Peace Journal

Treating yourself with sleepwear

Theme: Lifestyle, gift ideas I want to let you in on a little secret… Sleepwear is not only for night-time. Sleepwear means anytime of the day you want to relax and play with freedom.  If you k...

Virgo New Moon Musings with Myrah

Satnam loves, Myrah here. Virgo New Moon arrives on September 6/7th in just a few days and I wanted to share some musings insights and inspirations about this portal. As we are all experiencing so...

Manifestation tips for beginners

Manifestation tips for beginners  Manifestation techniques, visualise your highest self, fantasy map making Manifestation is a form of calling something into your life that you aspire to do or be....

Motherhood & Parenting - Letting our children choose

Theme: Motherhood/Parenthood I was recently asked this question, “do you have any idea what your children will be when they grow up?”  My response was no, I don’t want to impart my ideas or expecta...

The Full Moon of Joy & Freedom

Honouring the full moon is a way to celebrate ourselves, our cycles, our sisterhood and our planet. It’s a way to connect to our divine wisdom and knowledge that is buried within us. As women our b...

Productivity Pathway

Satnam friends, Robindra here (Myrah’s Husband). Myrah asked me to share a little about entrepreneurship and more with our audience as I am the one behind the scenes making many dreams come true...

The beloved Guru Jagat. Rest In Natural Great Peace

Honouring our teachers  In Kundalini yoga philosophy there is no death. We believe the Kundalini in our body is simply released and our souls move on.  I want to talk about honouring our teachers, ...

Creating a safe space in sharing women's circles

 Women's Circles Creating a safe space in sharing circles Satnam Loves, Myrah here. I have been sharing and leading circles for the past 8-10 years now and it has been one of my life's greatest joy...

4 Must Try Sleep Rituals with Myrah Penaloza

 4 Must Try Sleep Rituals with Myrah Satnam loves, sharing a little about my go to Sleep Rituals.  With all that is going on in the world right now, I find more and more people are stuck in fight o...

Insights for new moms, 4 tips for natural motherhood

Becoming a mother.... Tips for new moms  Becoming a mother is one of the most transformative and awakening moments of one's life. Through Kundalini, we believe in the Divine Mother. She is the cre...