Embracing The Rhythms That Feel The Most Natural To Us
Ever feel like you're running a race at someone else's pace? As we launch into Season 2 of Bloom Into Abundance, we focus on embracing the rhythms that feel most natural to us, rather than the arbitrary timelines society sets. Our decision to begin the New Year with the Chinese New Year is just one way we're syncing with our own cycles of rejuvenation and productivity.
You'll hear tales from our own life transitions, like moving house and starting a new business venture in Ubud, and how we accommodate our children's schedules into our creative process. We're carving out space to discuss the bigger themes of the year ahead, including leadership and abundance, all while honoring the slower, more respectful approach to time that we've learned to appreciate here on the island.
Picture this: you're sitting on a rock by the ocean, waves lapping at your feet, as you let go of the stress from juggling too many projects. This episode is your rock, and we're talking about reducing anxiety by simplifying your workload. My co-host and I get real about the anxious moments we've faced and how dialing in on single projects can elevate productivity and peace of mind. Whether you see your work style as a sprint or a marathon, we'll arm you with personal insights and strategies for energy management that can help you thrive. Get ready to learn about the surprising link between physical exertion and anxiety, and find out why sometimes the best thing you can do is just sit and breathe.
Dive into the depths of your soul with us as we channel Zen teachings to cultivate inner healing and understand the art of boundary-setting. Saying 'no' is an act of self-care, and we'll share why it's essential to preserve your vitality, particularly in the entrepreneurial realm. We explore the transformational power of trust, gratitude, and the conscious choice to cease complaining. In anticipation of future episodes, we tease the idea of incorporating breath work and meditation practices to guide you toward a more radiant existence. Join us on this journey where we navigate the rough seas of life and find solace in the sanctity of our own boundaries and beliefs.