Cultivating Inner Peace Journal

New to Kundalini Yoga? How to tie your Turban for your first yoga class with Myrah Penaloza

Hey friends, are you new to kundalini yoga?  Not sure how to wear a turban for class? In this video Myrah Penaloza shares an easy to follow how to tie your head wrap / turban for Kundalini Yoga.   ...

Clothing to love your life in, Ibiza Love with Maya David

Clothing to love your life in. Wandering around the island of Ibiza Spain with her beau Noah Sailer, Maya David is dreaming, creating and loving the live she has designed and that is unfolding for...

Subagh Kriya for Prosperity and Abundance with Myrah Penaloza

Myrah Penaloza shares a talk about the moon cycle, kundalini yoga, and strengthening your aura and arc line using the very powerful Subagh Kriya as taught by Yogi Bhajan.

6 Things to wish for when the new moon is in Virgo

Satnam loves, do I have any Virgo mamas out there celebrating their birthdays this week? For my birthday, we kept things pretty low key. This being a mama to 2 under 2 has been challenging. I real...

An Exploration of Kundalini Yoga with Myrah Penaloza on Wanderlust TV

Kundalini yoga is designed to awaken the energy of consciousness. In this 3-class series from Myrah Penaloza, you’ll bring awareness to your self-limiting beliefs and create space for abundance, p...

Kundalini Yoga Can Empower Women and Transform Your Life!

Trained by Gurmukh and Yogi Bhajan, Myrah Penaloza brings a new voice to the world of Kundalini by empowering women in wellness. By Amanda Kohr Check out Myrah on Wanderlust TV available now...

Podcast Feature - The Aquarian Woman with Myrah Penaloza

“If you love yourself enough, it doesn’t matter where you are, it doesn’t matter where you live, you’ll make it a good time.”  Head over to the Manifest This Podcast to listen to this episo...

How to Crown Braid with Myrah Penaloza

Myrah Penaloza shares a how to video about doing a sacred crown braid ritual. She is using an indigo turban available on our website now in the new arrivals and sacred adornments section.

Protection & Projection from the Heart Kundalini Yoga Meditation

Myrah Penaloza leads a simple protection Kundalini Yoga, as taught by Yogi Bhajan Meditation in this video. This Kundalini Yoga based meditation will help you create a vibrational sound current ...

Healing and Fashion Pt.1 Linen Fabric

As someone who has been dealing with postpartum thyroid issues, I have personally been looking everywhere for causes and healing.  As per usual, in life.. the answer was already in front of me. As ...