Cultivating Inner Peace Journal

Oh hello Mercury Retrograde 2021

Satnam loves, just checking in! How are you? Mercury Retrograde has just arrived and lots of changes are in the horizon. I’m taking a few days this week to realign to the new energies that are c...

Harnessing our power during conflict

Theme: Women’s wellness, Voice, self-care, communication  How often have you found yourself in a situation where it feels like you’re being taken advantage of or that you’re losing your power?  ...

Patience Pays... a mantra for abundance and peace

Satnam loves, I just wanted to check in and see how you are all doing.  This week we had quite an energetic week with the full moon and equinox all happening this week. For myself, it wasn't ...

Tips for having a home birth with Myrah

Theme: Motherhood, homebirth, birthing-partners, creating a safe safe space at home for pregnancy. Satnam loves, As the collective world shifts and we return to our ancestors for guidance, more wo...

Flowing with the Full Moon in Pisces

Satnam loves,  We are just a few days away from another powerful lunation as we enter into a Full Moon In Pisces.  As always, I will be sharing a life workshop about how to harness and work wit...

How to make a positive impact in the world

Keywords: Community, business, giving-back, collective consciousness  Theme: Women’s wellness The first thing is don’t get distracted. Simple. We are constantly bombarded with information that is...

Alternative gifts for new moms

Theme: Motherhood  When a beautiful new baby arrives, smelling of pheromones and looking unbelievably cute, the first thing we want to do is shower them in love and gifts!  Babies get all the atte...

Aligning Chakra Colours with Clothing

Aligning Chakra Colours with Clothing and building your wardrobe. Theme: Oversized outfits  When you put on a specific outfit for the day, you are choosing how you want to show up and be received ...

Sacred Rituals - Spiritual Cleansing at Home

Theme: Sacred Rituals It’s hard to see past the personal and physical when our body and mind is not well.  Sometimes we need a physical and conscious clear out. Thoughts, frequencies and external ...

The Power of Movement

Themes: Movement, yoga lifestyle, active wear, yoga outfits  Satnam Loves,  We have launched The Sweat Set and it’s already sold out! Don’t worry it will be back in a range of four colors right aw...