How Myrah Penaloza found kundalini yoga and how it changed her life

Myrah got a chance to catch up with Meredith Rom about the Magic of Motherhood. Listen to the podcast below, she shares how she found Kundalini Yoga and how it changed her life.

"AS MOTHERS, WE ARE THE BASELINE FREQUENCY OF THE NATION. I STRONGLY BELIEVE THAT EVERYTHING THAT IS CONCEIVED OF ON PLANET EARTH IS BECAUSE OF THE MOTHER."

I'm so grateful to introduce you today to Myrah Peñaloza, clothing designer, mother, and Kundalini yoga teacher.  I first discovered Myrah on instagram @myrahpenaloza and quickly fell in love with the intention, beauty and authenticity of her posts. 

I followed along on the journey of her pregnancy and excitedly read her birth storyafter her daughter Soleil was born. 

Myrah reminds us of the power we have to create change in the world as women and mothers and I'm excited to share her wisdom with you all today. 

Stay in touch with Myrah:

• Watch Bloom Festival on RAMA tv
• The Bloom Retreat in Spain this February

Websites:

• www.myrah.yoga - Clothing Line
• www.itstimetobloom.com - Festival
• www.lalunasocial.com - Women’s Circles

Social:

• @myrahpenaloza
• @lalunasocial
• @itstimetobloom