Kundalini Yoga for beginners: How to tie your turban for meditation

Here is a little truth behind the turban! It’s a scientific technology. When you activate certain areas around the cranial reflexology points it basically creates a turbine effect in terms of neuron velocity. Call it a cranial-self adjustment. It can give you a wilder, esoteric experience during meditations AND if it doesn’t? Don’t bother with it.

“This is the Age of Aquarius, the age of experience – it has to be your own experience that teaches you the benefits to doing it. Don’t do it just because I tell you to do it – that’s the Piscean religious way of thinking.” -Guru Jagat 

Here is a little "How Too" video (as requested by a few sisters) on how to tie a "householders turban".

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