Cultivating Inner Peace Journal

Motherhood & Parenting - Letting our children choose

Theme: Motherhood/Parenthood I was recently asked this question, “do you have any idea what your children will be when they grow up?”  My response was no, I don’t want to impart my ideas or expecta...

The Full Moon of Joy & Freedom

Honouring the full moon is a way to celebrate ourselves, our cycles, our sisterhood and our planet. It’s a way to connect to our divine wisdom and knowledge that is buried within us. As women our b...

Productivity Pathway

Satnam friends, Robindra here (Myrah’s Husband). Myrah asked me to share a little about entrepreneurship and more with our audience as I am the one behind the scenes making many dreams come true...

The beloved Guru Jagat. Rest In Natural Great Peace

Honouring our teachers  In Kundalini yoga philosophy there is no death. We believe the Kundalini in our body is simply released and our souls move on.  I want to talk about honouring our teachers, ...

Creating a safe space in sharing women's circles

 Women's Circles Creating a safe space in sharing circles Satnam Loves, Myrah here. I have been sharing and leading circles for the past 8-10 years now and it has been one of my life's greatest joy...

4 Must Try Sleep Rituals with Myrah Penaloza

 4 Must Try Sleep Rituals with Myrah Satnam loves, sharing a little about my go to Sleep Rituals.  With all that is going on in the world right now, I find more and more people are stuck in fight o...

Insights for new moms, 4 tips for natural motherhood

Becoming a mother.... Tips for new moms  Becoming a mother is one of the most transformative and awakening moments of one's life. Through Kundalini, we believe in the Divine Mother. She is the cre...

BALANCE: The Upcoming Full Moon in Libra

I wanted to share a little Full Moon in Libra musings today as it is coming up on March 28th. Many of the lessons/energies of the upcoming full moon are things we can start to integrate now, so tha...

New Moon in Aquarius Musings

Loves, we are about a week away from the first major Age of Aquarius event with the New Moon in Aquarius.   Now I know many of you are feeling the Mercury Retrograde and I will be sharing with yo...

Musings on the final Cancer Full Moon of 2020 and 2021 the year of Joy and Discovery

Hello Loves, Myrah here. It’s the final Full Moon of 2020 – the Full Moon in Cancer on Dec 29!!! Lunations usually have about a 2 week impact window, so this full moon will be the energy we exper...